For your safety and comfort grip socks are required for all classes.
〰️
For your safety and comfort grip socks are required for all classes. 〰️
Circuit Training & More
Indoor Cycling
Discover BRAVAFIT at Studio Brava
Welcome to BRAVAFIT, the fitness branch of Studio Brava—where movement, strength, and balance come together. Our group fitness classes are designed for all ages and levels, combining expert instruction with a motivating community atmosphere.
At BRAVAFIT, you can choose from a variety of innovative formats:
-
Pilates Reformer (coming soon) to improve posture, core strength, and flexibility. Click HERE to check the class description.
-
Indoor Cycling to boost endurance and burn calories with energizing rides. Click HERE to check the class description.
-
Balance Board Classes to challenge stability, engage your core, and bring the fun of paddle boarding into the studio. Click HERE to check the class description.
-
Circuit Training for a powerful mix of strength, cardio, and functional fitness. Click HERE to see the class description.
-
Meditation & Mind-Body classes to reduce stress, restore balance, and enhance well-being.
Wellness studio
BRAVA ALIGN is a full-body Pilates Reformer workout designed to help you build long, lean muscles, enhance postural alignment, and strengthen your core from the inside out. Through slow, controlled movements and precise cues, this class delivers deep, effective results without high impact.
Refomer Pilates
-
A 45-minute flow on the Pilates Reformer machine
Focus on core activation, postural strength, hip and shoulder mobility, and full-body sculpting
Movements that challenge strength and flexibility while encouraging mindful awareness and body control
-
Comfortable fitness attire allows free movement
Grip socks are required for safety and traction on the machine
Water bottle to stay hydrated
Towel for comfort and support
-
Whether you're new to Pilates or a seasoned mover, this class is designed to meet you where you are. Modifications and progressions are offered throughout to suit your level and goals.
-
Please arrive at least 10 minutes early so the instructor can introduce you to the Reformer machine, explain key safety points, and ensure you’re set up for success.
COMING
SOON
Got questions?
Fill out some info and we will be in touch shortly! We can't wait to hear from you!